3-ingredient Keto Chocolate Ice cream - Keto Recipe - ketodieting.co.uk

DessertsGluten FreeQuick & EasySnacksVegetarian3-ingredient Keto Chocolate Ice cream

3-ingredient Keto Chocolate Ice cream

Prep: 4h 10min🍳 Cook: 25 minReady: 4h 35min
168
Calories
1.9g
Net Carbs
1.9g
Protein
17.6g
Fat
Prep: undefined min🔥 Cook: 25 minReady: undefined min

How to Make It

Step

Recipe Steps steps 5 4 h 35 min

Step 1

To a saucepan over medium heat, whisk 1 cup of heavy cream and the powdered sweetener until combined. Bring to a simmer, then drop the heat to low. Let the mixture simmer for 20 -25 until reduced by half, set aside to cool. Now you have Keto condensed milk.

Step 2

To a bowl, add 1 cup of heavy cream. Beat using a hand mixer until the mixture reaches stiff peaks. Add the cocoa powder and beat more until combined, then set the bowl aside.

Step 3

Pour the Keto condensed milk into the bowl with the chocolate whipped cream. Gently fold until incorporated and no lumps remain. Don’t whisk or mix vigorously to retain the air in the whipped cream.

Step 4

Pour the ice cream mixture into a glass container. Secure with a lid and place in the freezer. For the first 2 hours, take the ice cream out of the freezer every 20-30 minutes, and whisk.

Step 5

The ice cream will take around 4 hours in total to set. Take it out of the freezer, scoop, and serve immediately. If it is too hard, let it thaw on the counter for 10 minutes before serving.

Ingredients

  • Cream Heavy Whipping – 2 cup, fluid (yields 2 cups whipped)
  • Cocoa powder – 0.33 cup
  • Allulose, powdered – 0.67 cup



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