Keto Mug Fathead Bread - Keto Recipe - ketodieting.co.uk

Keto Mug Fathead Bread

Prep: 25 min🍳 Cook: 25 minReady: 50 min
867
Calories
12.9g
Net Carbs
43.5g
Protein
72g
Fat
Prep: 25 min🔥 Cook: 25 minReady: 50 min

How to Make It

Step 1

Combine the cream cheese and mozzarella cheese in a tall microwave-safe coffee mug. Heat on high for 45 seconds or until the cheeses are softened and melting. If it is not melted, heat in 15-second increments until it is.

Step 2

Add in the flours, baking soda, and large egg. Stir well using a fork. Mix very well to incorporate the eggs with the melted cheeses.

Step 3

Once everything is combined, microwave the mixture on high for 1 minute and 45 seconds until the bread has puffed considerably and is cooked through. Allow to cool slightly. Feel free to enjoy it right out of the mug or run a knife around the outer edges of the bread to tip it out.

Step 4

Doing so will allow you to cut it into slices and spread with butter or whatever toppings you want. Cream cheese is a great Low Carb option that would make this fathead bread delicious!

Ingredients

  • Mozzarella Cheese (Shredded/ Grated) – 0.75 cup
  • Cream cheese – 2 oz
  • Coconut flour – 1 tbsp
  • Almond flour – 0.5 cup
  • Baking soda – 1 tsp
  • Raw egg – 1 large



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