Keto Strawberry Kale Salad with Goat Cheese and Pickled Red Onions
⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min
381
Calories
4.4g
Net Carbs
33.3g
Protein
24.1g
Fat
⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min
How to Make It
Step 1
Prepare the pickled red onions by heating the vinegar, sweetener, and water together in a heatproof measuring cup. Heat in the microwave until boiling. Add the red onions and ⅛ teaspoon of salt. Stir to combine and allow to sit and cool until the onions have turned pink throughout.
Step 2
In the meantime, chop the kale, dice the strawberries and slice the cooked chicken breasts.
Step 3
Prepare the dressing by whisking the lemon juice, olive oil, the rest of the salt, the black pepper and ½ a grated garlic clove together in a small bowl.
Step 4
Assemble the salad by placing the chopped kale in the bottom of a large bowl. Top with crumbled goat cheese, then half of the drained pickled red onions and the sliced chicken. Finish with the dressing.
Ingredients
- Onion, White, Yellow Or Red, Raw – ¼ cup
- Apple Cider Vinegar – 2 tablespoon
- The Ultimate Icing Sugar Replacement by Swerve – ¾ tsp
- Kosher Salt by No Name – ⅛ tsp
- Water – 2 tablespoon
- Kale – 4 cup
- Goat Cheese – 2 ounce
- Strawberries – 4 medium – 1 1/4″ diameter
- Lemon Juice – 2 tablespoon
- Extra Virgin Olive Oil – 2 tablespoon
- Kosher Salt by No Name – ⅛ tsp
- Black Pepper – ¼ teaspoon
- Garlic, Fresh – ½ clove
- Skinless Chicken Breast – 6 ounce