Low Carb Waldorf Salad - ketodieting.co.uk

Low Carb Waldorf Salad

Prep: 12 min🍳 Cook: 4 minReady: 16 min
174
Calories
6.1g
Net Carbs
4.9g
Protein
14.5g
Fat
Prep: 12 min🔥 Cook: 4 minReady: 16 min

How to Make It

Step 1

Add the walnuts to a large frying pan over a low heat and toast gently for 4 minutes. Reserve to one side.

Step 2

Tear the lettuce leaves into large strips and slice the celery into bite sized chunks. Add to a mixing bowl with the blueberries.

Step 3

Add the toasted walnuts to the salad and stir well to combine.

Step 4

Peel and mince the garlic and add to a small bowl with the blue cheese, yoghurt and lemon juice. Season with a little salt and pepper and stir well to combine.

Step 5

Pour the blue cheese dressing over the salad and stir through until the salad is coated in the dressing. Serve immediately.

Ingredients

  • Romaine Lettuce – 1 cup, shredded
  • Lemon Juice Raw – 2 teaspoon
  • Celery – 1 medium stalk
  • Blue Cheese by Stella – 1 tablespoon
  • Natural Yoghurt by Onken – 0.6 ounce
  • Garlic – 1 clove
  • Blueberries – ⅓ cup
  • Walnuts – ⅓ cup, chopped



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