Keto Scrambled Eggs with Goats Cheese and Maple Bacon - Keto Recipe - ketodieting.co.uk

BreakfastLunchQuick & EasyKeto Scrambled Eggs with Goats Cheese and Maple Bacon

Keto Scrambled Eggs with Goats Cheese and Maple Bacon

Prep: 7 min🔥 Cook: 12 minReady: 19 min
262Calories
2.8gNet Carbs
15.2gProtein
17.4gFat

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.

Step 2

Slice the bacon into 1.5 inch strips and arrange across the lined baking tray. Brush the syrup over the bacon pieces. Transfer to the oven for 10-12 minutes until crisp and caramelized.

Step 3

Whilst the bacon is cooking, add the eggs to a bowl, season to taste and beat together.

Step 4

Melt the butter in a saucepan over a low/medium heat and add the beaten egg. Allow to settle for a moment then scramble with a spoon.

Step 5

Once the egg is cooked, crumble in the goats cheese and bacon and stir through to serve.

Ingredients

  • Raw Egg – 3 medium
  • Bacon – 2 slice – 6″ long
  • Goat Cheese, Soft – 2 tablespoon
  • Butter – ½ tablespoon
  • Maple Flavored Syrup by Lakanto – ½ tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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