Keto Mediterranean Veggie Pizza Bowl
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min
195
Calories
5g
Net Carbs
10.2g
Protein
14.6g
Fat
⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min
How to Make It
Step 1
Preheat your oven to 200 C/ 400F. Chop the onion and green pepper into 1/2-inch squares and slice the mushrooms. To each bowl add 1 tbsp of pizza sauce and top it with onions, green peppers, mushrooms, black olives, and green olives.
Step 2
Top the veggies with a layer of mozzarella and feta cheese. Add another layer of sauce, onions, peppers, mushrooms, black olives, and green olives. Roughly chop the sundried tomatoes.
Step 3
Finish the bowls off with another layer of mozzarella and feta cheese. Add the sundried tomatoes to the surface. Transfer the bowls to the oven.
Step 4
Bake for 12-18 minutes, until the cheeses start to bubble and turn golden. Let the pizza bowls cool for 3-5 minutes. Sprinkle with oregano, and serve immediately.
Ingredients
- Margherita Premium Pizza Sauce – 4 tbsp
- Mozzarella cheese, whole milk – 0.5 cup, shredded
- Feta cheese – 0.25 cup, crumbled
- Onion, white, yellow or red, raw – 0.13 small
- green pepper – 0.25 small
- Mushrooms, raw – 2 medium
- Olives, Black, Sliced – 3 tbsp
- Green Olives, Sliced – 2 tbsp
- Sun-dried tomato, dry pack – 1 piece
- Oregano, ground – 0.25 tsp