Keto Turkey Swiss Chicken Thighs
⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min
427
Calories
1.9g
Net Carbs
50.7g
Protein
22.8g
Fat
⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min
How to Make It
Step 1
Preheat an oven to 375 degrees. Lay boneless, skinless chicken thighs on a flat surface. Sprinkle the first amounts of salt and pepper, and well as the garlic, over the chicken. Spread the first amount of swiss cheese over the inside of the chicken as well.
Step 2
Lay a slice of turkey on top of each chicken thigh. Roll up the chicken thighs and place in a small glass baking dish with the seam side down. You may use toothpicks if necessary to secure the chicken thighs.
Step 3
Sprinkle the second amounts of salt and pepper over the chicken. Drizzle the olive oil over as well.
Step 4
Bake the dish for 25 min. Arrange the final amount of swiss cheese over the top of the chicken and bake the dish for an additional 20 minutes.
Ingredients
- Chicken Thigh, Skin Removed Before Cooking – 10 ounce
- Salt – ¼ teaspoon
- Black Pepper, Ground – ¼ teaspoon
- Garlic Powder – ¼ teaspoon
- Swiss Cheese – 4 tablespoon, shredded
- Turkey – 2 slice – each 1 ounce
- Salt – ¼ teaspoon
- Black Pepper, Ground – ¼ teaspoon
- Olive Oil – ½ tablespoon
- Swiss Cheese – 4 tablespoon, shredded