Keto Maple Ginger Pork - Keto Recipe - ketodieting.co.uk

Keto Maple Ginger Pork

Prep: 5 min🍳 Cook: 10 minReady: 15 min
550
Calories
5.3g
Net Carbs
61.5g
Protein
23.1g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Melt the coconut oil in a skillet over a medium/high heat. Dice the pork and add. Cook the pork for a few minutes until browned all over.

Step 2

Peel and crush the garlic. Add the garlic to the skillet along with the ginger, maple-flavored syrup, tamari, water, and sesame oil. Stir well to combine. You may adjust the level of seasoning to suit your own personal tastes.

Step 3

Bring the mixture up to a boil, then reduce to simmer. Simmer the pork for a few minutes more until it is completely cooked through. The liquid should be reduced right down to a golden glaze. If the pan looks too dry, you can add a splash more water as needed. Serve the pork hot with the sweet pan juices and your preferred Keto sides.

Ingredients

  • Pork tenderloin – 15 ounce
  • Sesame oil – 2 teaspoon
  • Tamari sauce – 1.5 tablespoon
  • Coconut oil – 1 tablespoon
  • Ginger, ground – 1 teaspoon
  • Garlic – 1 clove
  • Maple Flavored Syrup – 1 tbsp
  • Water – 1 tablespoon



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