Keto Baked Eggs In Mushroom Caps
⏱ Prep: 10 min🍳 Cook: 23 min✅ Ready: 33 min
190
Calories
2.8g
Net Carbs
8.3g
Protein
15.8g
Fat
⏱ Prep: 10 min🔥 Cook: 23 min⏰ Ready: 33 min
How to Make It
Step 1
Preheat an oven to 370 degrees. Prepare two large portabella mushroom caps by removing the stems and gently scooping some of the inside out with a spoon. You need a 1 – 1 ½ inch of space for the eggs to fit.
Step 2
Set the mushrooms caps on a prepared sheet tray, with the tops against the tray. Sprinkle all the seasonings and olive oil over the mushrooms.
Step 3
Crack one egg into each mushroom cap.
Step 4
Bake the mushrooms for about 23 minutes for over-medium eggs. You can bake for more or less time to your liking. Enjoy hot!
Ingredients
- Portabella Mushrooms, Raw – 6 ounce
- Salt – 0.5 teaspoon
- Black Pepper – 0.25 teaspoon
- Basil, Dried – 0.5 teaspoon
- Garlic Powder – 0.5 teaspoon
- Thyme, Dried – 0.25 teaspoon
- Olive Oil – 1-½ tablespoon
- Raw Egg – 2 large