Keto Spicy BBQ Sauce - Keto Recipe - ketodieting.co.uk

Keto Spicy BBQ Sauce

Prep: 4 min🍳 Cook: 15 minReady: 19 min
28
Calories
3g
Net Carbs
0.6g
Protein
0.2g
Fat
Prep: 4 min🔥 Cook: 15 minReady: 19 min

How to Make It

Step 1

Add the tomato purée, maple-flavored syrup, mustard and balsamic vinegar to a small saucepan. Set over a low heat. Stir well to combine the liquids.

Step 2

Add the paprika, chili powder, cayenne pepper, garlic powder, cinnamon, onion powder, cumin, salt and ground cloves to the saucepan. Stir well to combine. Heat through gently to warm the spices. Please feel free to adjust the quantities of spices and seasoning to suit your own tastes, adding more or less spices as desired.

Step 3

Add the water to the saucepan and stir well to combine. Bring to a gentle boil then reduce to a simmer. Simmer the sauce for 10 minutes until thickened and reduced. Taste and adjust seasonings and spices to personal preference. Allow the sauce to cool then store in an airtight container in the fridge until ready to use.

Ingredients

  • Mustard – 2 teaspoon
  • Balsamic Vinegar – 1 tablespoon
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • Water – ⅔ cup
  • Tomato Puree – ½ cup
  • Chili Powder – ½ teaspoon
  • Red Pepper (cayenne), Ground – ½ teaspoon
  • Garlic Powder – ½ teaspoon
  • Cinnamon – ½ teaspoon
  • Onion Powder – ½ teaspoon
  • Maple Flavored Syrup by Lakanto – ½ tablespoon
  • Cumin, Ground – ½ teaspoon
  • Salt, Sea Salt – ½ teaspoon
  • Black Pepper – ⅛ teaspoon



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