Keto Air Fryer Coconut Pound Cake Muffins
How to Make It
Step 1
Add the ground almonds, erythritol, coconut flour, desiccated coconut, baking soda and salt to a large mixing bowl. Stir everything together well to combine.
Step 2
Melt the coconut oil and add to the bowl. Add the lime juice. Mix together well to combine.
Step 3
Crack the eggs into the bowl. Beat the mixture together until well combined. You should have a thick but smooth batter.
Step 4
Divide the batter evenly between 10 silicon muffin cases suitable for an air fryer. Arrange half the filled muffin cases in your air fryer basket. Set the basket in the air fryer.
Step 5
Set the temperature to 300 degrees Fahrenheit and set the timer for 15 minutes. After this time, check the muffins are golden and cooked through. A toothpick should come out clean from the center. Cook a few minutes longer if required. Set the cooked muffins aside to cool completely whilst you bake the remaining batch.
Ingredients
- hese Keto air fryer muffins are prepared with a base of ground almonds, coconut flour, desiccated coconut, eggs, low carb sweetener and coconut oil. The batter is quite thick, but if you feel it is too thick and dry you can add a little extra almond milk. Once the batter is prepared the mixture is divided between air fryer muffin cups and baked until risen and golden.Serving SuggestionsThese dense Keto muffins make a great sweet breakfast option to grab and go. Alternatively, these low carb muffins are an excellent post dinner treat. Optionally serve with fresh berries and whipped coconut cream. BreakfastDessertsGluten FreeQuick EasySnacksVegetarian Net Carbs 3.2 gFiber 4.3 gTotal Carbs 17.1 gProtein 6.1 gFats 21 g – 239
- cals – Quantity
- Serving Size – muffins
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- Almonds, Raw – 2 cup, ground
- Lime Juice, Fresh – 2 teaspoon
- Raw Egg – 2 large
- Baking Soda – 1 teaspoon
- 100% Pure Erythritol by Now – ½ cup
- Coconut Flour – ⅓ cup
- Desiccated Unsweetened Coconut by Compass – ⅓ cup
- Coconut Oil – ⅓ cup
- Almond Milk, Vanilla Or Other Flavors, Unsweetened – ⅓ cup
- Salt, Sea Salt – ⅛ teaspoon