Keto Crispy Tuna Over Spicy Avocado - Keto Recipe - ketodieting.co.uk

Quick & EasyKeto Crispy Tuna Over Spicy Avocado

Keto Crispy Tuna Over Spicy Avocado

Prep: 7 min🍳 Cook: 10 minReady: 17 min
307
Calories
2.7g
Net Carbs
28g
Protein
18.9g
Fat
Prep: 7 min🔥 Cook: 10 minReady: 17 min

How to Make It

Step 1

Season both sides of 2 tuna steaks with the salt, pepper, and garlic.

Step 2

Heat the olive oil in a pan over medium-high heat. Place the tuna steaks in the hot oil and cook for about 2-3 minutes per side. You will also need to use a pair of tongs to rotate the steaks to cook the short sides as well. Once all sides of the tuna has been cooked, drizzle the lime juice into the hot pan. Let the lime juice steam and infuse the tuna steaks and continue cooking until they have a golden and crispy char.

Step 3

Prepare half of a large avocado by slicing it into 8 slices. Cut a small jalapeno into 8 rings as well. Slice each tuna steak into 4 slices.

Step 4

To prepare a plate, lay down a ¼ oz of cilantro stems. Layer 4 slices of avocado over the cilantro and follow that with 4 slices of jalapeno.

Step 5

Lay a sliced tuna steak over the spicy avocado bed. Enjoy with extra slices of lime for squeezing.

Ingredients

  • Tuna, Raw – 8 ounce
  • Salt – ½ teaspoon
  • Black Pepper, Ground – ½ teaspoon
  • Garlic Powder – ½ teaspoon
  • Olive Oil – 2 teaspoon
  • Lime Juice, Fresh – 1 tablespoon
  • Avocado, Black Skin, California Type – 4 ounce
  • Jalapeno Peppers – 1 regular – approx 2″ long
  • Cilantro – ½ ounce



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