Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyKeto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

Prep: 5 min🍳 Cook: 6 minReady: 11 min
204
Calories
1.7g
Net Carbs
6.8g
Protein
17.7g
Fat
Prep: 5 min🔥 Cook: 6 minReady: 11 min

How to Make It

Step 1

Add the eggs to a mixing bowl, season to taste and beat together.

Step 2

Melt the butter in a saucepan and add the egg. Leave to settle for a moment and start cooking then use a spoon to scramble. Cook to preference.

Step 3

Slice one large avocado in half and remove the stone. Divide the scrambled egg between the two avocado halves.

Step 4

Crumble over the pork rinds to serve.

Ingredients

  • Raw Egg – 2 small
  • Avocado – 1 each
  • Fried Pork Rinds – 1 tablespoon, whole pieces
  • Butter – ½ tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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