Keto Stuffed Okra
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min
58
Calories
3.7g
Net Carbs
2.4g
Protein
3.2g
Fat
⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min
How to Make It
Step 1
Preheat the oven to 380 degrees Fahrenheit.
Step 2
Clean the okra and slice off the tops and tips. Carefully run a knife lengthwise through each okra so that you can easily prize them open for stuffing, but taking care to not cut all the way through.
Step 3
Add the coconut, cumin, lime zest, lime juice, coriander, turmeric, chili, ginger, salt and pepper to a mixing bowl. Stir together well to combine.
Step 4
Carefully take each okra in turn and fill with the spice mixture.
Step 5
Arrange the stuffed okra across a shallow oven tray and drizzle over the olive oil so that they are evenly coated. Transfer to the oven to bake for 23-25 minutes or until the okra is tender and cooked through and the stuffing is crisp and golden.
Ingredients
- Okra – 6 ounce
- Lime Juice, Fresh – 2 teaspoon
- Unsweetened Dessicated Coconut by Wasco – 1 tbsp
- Cumin, Ground – 1 teaspoon
- Lime Zest – 1 teaspoon
- Ground Coriander – 1 teaspoon
- Turmeric, Ground – 0.5 teaspoon
- Chili Powder – 0.5 teaspoon
- Ginger, Ground – 0.5 teaspoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon