How to Make the Best Keto Chorizo And Spinach Meal Prep - Easy Keto Recipe

LunchPaleoQuick & EasyKeto Chorizo And Spinach Meal Prep

Keto Chorizo And Spinach Meal Prep

Prep: 5 min🍳 Cook: 10 minReady: 15 min
273
Calories
3.9g
Net Carbs
8.3g
Protein
24.7g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Heat the olive oil in a medium-sized pan over medium heat. Toss in the spinach and coat it in the oil.

Step 2

Sprinkle all the dry seasonings over the spinach and stir until the spinach is cooked down and wilted. When done, distribute the spinach between 2 meal prep containers.

Step 3

Return your pan to the stovetop, leaving an leftover oil in the pan. Place the raw chorizo in the pan, and cook it through while breaking it up with a spoon.

Step 4

Stir in the cauliflower rice. Cook the rice and chorizo on a high heat until the ingredients are cooked through and a golden brown.

Step 5

Distribute the chorizo and rice mixture between your 2 meal prep containers, and top off each one with 1 TB of chopped cilantro.

Step 6

For serving, at your discretion, you may add additional toppings like avocado, sour cream, or shredded cheese to increase your fat in this dish.

Ingredients

  • Olive Oil – 2 tablespoon
  • Salt – 0.25 teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Onion Powder – 0.25 teaspoon
  • Garlic, Powder – ¼ teaspoon
  • Paprika – ¼ teaspoon
  • Chorizo – 3 ounce
  • Cauliflower Rice – 1 cup, cut pieces
  • Coriander Leaf, Fresh – 2 tablespoon, chopped
  • Spinach – 3 ounce



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