Keto Lemon and Sesame Ground Pork Stir Fry
⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min
568
Calories
4g
Net Carbs
42g
Protein
40.1g
Fat
⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min
How to Make It
Step 1
Dice the broccoli into bite sized florets and add to a saucepan of boiling water. Simmer for 3-4 minutes until fork tender. Rinse completely and set aside to steam dry.
Step 2
Heat the olive oil in a skillet over a medium/high heat. Crush the garlic and thinly slice the scallions. Add to the skillet along with the ground pork and cook through until browned all over.
Step 3
Add the broccoli and stir well to combine, cooking for a minute more.
Step 4
Add the kale, lemon juice, zest, sesame oil, salt and pepper. Stir well to combine and pan fry until the kale starts to wilt.
Step 5
Add the sesame seeds and stir through until the kale is wilted and the broccoli is starting to brown. Serve hot.
Ingredients
- Ground Pork – 9 ounce
- Broccoli Florets – 2 cups
- Kale – 2 cup
- Scallions – 2 medium – 4 1/8″ long
- Sesame Oil – 2 teaspoon
- Lemon Juice – 2 teaspoon
- Lemon Peel Or Zest Raw – 1 tsp
- Olive Oil – 1 tablespoon
- Garlic – 1 clove
- Sesame Seeds – ½ teaspoon, whole pieces
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper, Ground – ⅛ teaspoon