Keto Ham Scallion Potato Pancakes - Keto Recipe - ketodieting.co.uk

BreakfastMain DishesQuick & EasyVegetarianKeto Ham Scallion Potato Pancakes

Keto Ham Scallion Potato Pancakes

Prep: 14 min🍳 Cook: 25 minReady: 39 min
286
Calories
4.3g
Net Carbs
9.5g
Protein
25.7g
Fat
Prep: 14 min🔥 Cook: 25 minReady: 39 min

How to Make It

Step 1

In a stand mixer, whip up the egg whites until you have stiff peaks. Transfer the whipped egg whites to a bowl and set to the side. Wip your mixing bowl clean for the next step.

Step 2

In the mixer, mix together the almond flour, salt, baking powder, instant mash, chopped scallions, and finely chopped ham.

Step 3

Combine the heavy cream and water and mix this into the dry ingredients. Then, use a spatula to gently fold the egg whites into the batter, being careful not to deflate all the air bubbles in the eggs.

Step 4

Heat a non-stick pan or skillet over a low heat. Melt in a ½ TB of butter. When the butter is heated, drop in 3-4 scoops of batter that are approx. 3 fl. oz. each (this is a little less than a ¼ cup). Cook the pancakes for about 4 minutes per side, adjusting the heat as necessary.

Step 5

Continue cooking all your pancakes, using about ½ TB of butter per 3 pancakes. Allow the pancakes to cool slightly before serving.

Ingredients

  • Raw Egg, White – 2 large
  • Almond Flour – 1 cup
  • Salt – ⅛ teaspoon
  • Baking Powder – ¼ teaspoon
  • Buttery Homestyle Instant Mashed Potatoes by Idahoan – 2 tablespoon
  • Scallions – 1 tablespoon, chopped
  • Ham – 1 large slice – 6 1/4″ x 4″ x 1/16″ – each 1 ounce
  • Heavy Cream – ¼ cup
  • Water – ½ cup
  • Butter, Salted – 2 tablespoon



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