Keto Bacon, Brie and Balsamic Onion Omelette - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeLunchMain DishesQuick & EasyVegetarianKeto Bacon, Brie and Balsamic Onion Omelette

Keto Bacon, Brie and Balsamic Onion Omelette

Prep: 10 min🍳 Cook: 17 minReady: 27 min
360
Calories
3.9g
Net Carbs
17.2g
Protein
29.9g
Fat
Prep: 10 min🔥 Cook: 17 minReady: 27 min

How to Make It

Step 1

Heat a tablespoon of olive oil in a skillet over a medium/ high heat. Add the bacon and cook through until golden and crisp at the edges. Remove from the pan with a slotted spoon and set to one side.

Step 2

Thinly slice the onion and add to the skillet with the bacon grease, balsamic vinegar and erythritol. Stir well to combine and cook over a low/medium heat for 5-6 minutes or until soft and caramelized.

Step 3

Whilst the onions are cooking, crack the eggs into a mixing bowl and season with salt and pepper. Beat together to combine.

Step 4

Remove the onions from the skillet and set to one side. Wipe the skillet clean and heat the remaining oil over a medium heat. Pour in the beaten egg mixture. Allow to settle and cook through. Once the edges are cooked, ease them away from the sides of the skillet with a spatula and allow any uncooked egg to flow underneath.

Step 5

Once the omelette is cooked, carefully slide onto a large plate and crumble the brie over one half.

Step 6

Roughly tear the bacon over the cheese and scatter over the balsamic onions. Fold in half to serve.

Ingredients

  • Raw Egg – 4 medium
  • Bacon – 2 slice – 6″ long
  • Brie Cheese – 2 tablespoon
  • Olive Oil – 2 tablespoon
  • Balsamic Vinegar – 1 tablespoon
  • 100% Pure Erythritol by Now – 1 tsp
  • Red Onion – ½ small
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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