Keto Baked Caprese Chicken Cups - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesSnacksVegetarianKeto Baked Caprese Chicken Cups

Keto Baked Caprese Chicken Cups

Prep: 10 min🍳 Cook: 13 minReady: 23 min
70
Calories
1.5g
Net Carbs
6g
Protein
4.2g
Fat
Prep: 10 min🔥 Cook: 13 minReady: 23 min

How to Make It

Step 1

Preheat an oven to 350 degrees. Line a 6-ct muffin tin with a slice of deli chicken in each tin. If necessary, use a biscuit cutter or cookie cutter to cut your chicken slices into circles. Distribute 1 tablespoon of shredded mozzarella in the base of each chicken cup.

Step 2

Dice the grape tomatoes and place the equivalent of 1 in each chicken cup. Drizzle ⅛ teaspoon balsamic vinegar over the tomatoes in each cup.

Step 3

Bake the tray for 13-15 minutes in the oven. Allow to cool before enjoying. Garnish with fresh basil if you have it on hand!

Ingredients

  • Chicken Lunchmeat, White Meat – 6 slice
  • Mozzarella Cheese – 6 tablespoon, shredded
  • Grape Tomato – 6 grape
  • Balsamic Vinegar – ¾ teaspoon



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