Keto Bunless Turkey Burgers w/ Sweet and Spicy Salsa - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyKeto Bunless Turkey Burgers w/ Sweet and Spicy Salsa

Keto Bunless Turkey Burgers w/ Sweet and Spicy Salsa

Prep: 18 min🍳 Cook: 8 minReady: 26 min
542
Calories
3.3g
Net Carbs
44.5g
Protein
38.4g
Fat
Prep: 18 min🔥 Cook: 8 minReady: 26 min

How to Make It

Step 1

Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.

Step 2

Stir the Sriracha, stevia, first amount of salt, and apple cider vinegar into the bowl. Once everything is coated, wrap the bowl in plastic and set it in your fridge until serving time.

Step 3

In a large mixing bowl, combine the ground turkey with all the remaining seasonings. Form 3, 1-inch thick burgers.

Step 4

Heat the olive oil in a large non-stick pan. Place the burgers in the pan and cook them on medium-high heat for 4-5 minutes on one side, with the lid on.

Step 5

Flip the burgers and lay the provolone slices over the burgers. Leave the lid off and reduce the heat slightly. Cook until your burgers are cooked through and the cheese melted.

Step 6

Slice and arrange ¾ oz avocado on each burger. You can either create a bed of sweet & spicy salsa for your burgers to lay on or you can spoon each portion over the burgers. You may, at your discretion, garnish with fresh basil, lettuce, more Sriracha, or another favorite condiment.

Ingredients

  • Grape Tomato – 2-½ ounce
  • Cucumber, Raw, With Peel – 5-½ ounce
  • Hot Chili Sauce (Sriracha) – ½ teaspoon
  • Stevia In The Raw, Bakers Bag – ⅛ teaspoon
  • Salt – ⅛ teaspoon
  • Apple Cider Vinegar – ¼ teaspoon
  • Ground Turkey – 1 pound
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Onion Powder – ⅛ teaspoon
  • Garlic Powder – ¼ teaspoon
  • Paprika – ¼ teaspoon
  • Cumin, Ground – ¼ teaspoon
  • Thyme, Dried – ¼ teaspoon
  • Basil, Dried – ½ teaspoon
  • Olive Oil – 2 teaspoon
  • Provolone Cheese – 3 slice- each 3/4 ounce
  • Avocado – 2-¼ ounce



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