Low Carb Asian Chopped Chicken Salad - Keto Recipe - ketodieting.co.uk

Main DishesQuick & EasyLow Carb Asian Chopped Chicken Salad

Low Carb Asian Chopped Chicken Salad

Prep: 25 min🍳 Cook: 20 minReady: 45 min
405
Calories
9.3g
Net Carbs
30.3g
Protein
27g
Fat
Prep: 25 min🔥 Cook: 20 minReady: 45 min

How to Make It

Step 1

Bring a medium-sized pot of water to a boil and add 2 tbsp salt to the water. Add the chicken breasts and cook them for about 20 minutes at a simmer or until cooked through and tender. Remove the chicken from the water and shred the chicken into bite-size pieces.

Step 2

In the meantime, wash and slice the napa cabbage very thin—Julienne the red bell pepper and carrots. Add the ingredients to a large mixing bowl. Add in the sliced roasted almonds, chopped cilantro, and sliced scallions.

Step 3

In a small container, combine the olive oil, soy sauce, rice vinegar, grated ginger, grated garlic, sriracha, and sesame oil until emulsified.

Step 4

Add shredded chicken to the salad and toss in.

Step 5

Add the dressing onto the salad, if desired, or keep it separate until ready to serve.

Ingredients

  • Chicken Breast Boneless Skinless Raw – 950 g
  • Salt, sea salt – 1 tbsp
  • Napa cabbage – 7 cup
  • Red pepper – 1 cup
  • Carrots – 1 cup
  • Almonds – 1 cup, chopped
  • Cilantro – 0.5 cup, chopped
  • Scallions or spring onions, tops and bulb, raw – 5 medium – 4 1/8″ long
  • Extra virgin olive oil – 0.5 cup
  • Tamari sauce – 3 tbsp
  • Natural Rice Vinegar – 4 tbsp
  • Ginger – 1 tsp
  • Garlic – 1 clove
  • Sauce Sriracha Or Hot Chile – 1 tbsp
  • Sesame oil – 2 tsp



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