Keto Spiced Roasted Okra - Keto Recipe - ketodieting.co.uk

Quick & EasySidesVeganVegetarianKeto Spiced Roasted Okra

Keto Spiced Roasted Okra

Prep: 5 min🍳 Cook: 20 minReady: 25 min
86
Calories
2.4g
Net Carbs
1.9g
Protein
7.1g
Fat
Prep: 5 min🔥 Cook: 20 minReady: 25 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Clean the okra and slice off the tops and discard. Sprinkle the dried herbs, spices, lemon zest and seasoning over the okra.

Step 3

Drizzle with the olive oil and use your hands to rub the spices and seasonings all over the okra.

Step 4

Arrange across a shallow oven tray and transfer to the oven to bake for 18-20 minutes until tender and golden, turning halfway through.

Ingredients

  • Okra – 6 ounce
  • Ground Coriander – 1 teaspoon
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • Oregano, Dried – 1 teaspoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Olive Oil – 1 tablespoon
  • Garlic Powder – ½ teaspoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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