Keto Thanksgiving Cauliflower Bake - Keto Recipe - ketodieting.co.uk

Quick & EasySidesVegetarianKeto Thanksgiving Cauliflower Bake

Keto Thanksgiving Cauliflower Bake

Prep: 10 min🔥 Cook: 31 minReady: 41 min
97Calories
2.8gNet Carbs
3gProtein
7.8gFat

How to Make It

Step 1

Dice the cauliflower into even-sized florets. Add to a saucepan of boiling water. Bring to a simmer and cook for 4-5 minutes or until only just tender. Drain completely and pat dry.

Step 2

Preheat the oven to 400 degrees Fahrenheit. Finely chop the rosemary and add to a small bowl along with the ground almonds, grated Parmesan, and a pinch of salt and pepper. Stir together well to combine.

Step 3

Arrange the cauliflower florets in an even layer in the base of an ovenproof dish. Scatter over the dried cranberries and season with a pinch of salt and pepper. Roughly dice the butter and dot around the cauliflower.

Step 4

Sprinkle the seasoned ground almond and Parmesan crumb over the top of the cauliflower and butter. Transfer to the oven and bake for 20-25 minutes. The crumb should be golden and the cauliflower tender and buttery. Serve hot alongside your Keto Thanksgiving mains.

Ingredients

  • Unsalted Butter – 3 tablespoon
  • Parmesan Cheese – 2 tablespoon, grated
  • Almonds, Raw – 2 tablespoon, ground
  • Rosemary, Fresh – 2 teaspoon
  • Cauliflower – 1 medium – head – 5″ to 6″ diameter
  • Reduced Sugar Craisin Dried Cranberries by Ocean Spray – 1 tablespoon
  • Salt, Sea Salt – ½ teaspoon
  • Black Pepper – ⅛ teaspoon



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