Keto Avocado Egg Fried Rice - Keto Recipe - ketodieting.co.uk

LunchPaleoQuick & EasySidesVegetarianKeto Avocado Egg Fried Rice

Keto Avocado Egg Fried Rice

Prep: 6 min🍳 Cook: 6 minReady: 12 min
184
Calories
3.7g
Net Carbs
6g
Protein
14.9g
Fat
Prep: 6 min🔥 Cook: 6 minReady: 12 min

How to Make It

Step 1

Heat the olive oil in a skillet over a medium heat and add the cauliflower rice and lime zest. Pan fry for 2-3 minutes until tender.

Step 2

Make a well in the center of the rice. Beat the egg and pour into the well. Season everything with a little salt and pepper then scramble using a wooden spoon until the egg is cooked through.

Step 3

Thinly slice the avocado and finely chop the scallion and cilantro. Add the rice and toss through to combine.

Ingredients

  • Cauliflower Rice – 2 cup
  • Lime Zest – 1 teaspoon
  • Olive Oil – 1 tablespoon
  • Raw Egg – 1 medium
  • Cilantro – 1 tablespoon
  • Scallions – 1 large
  • Avocado – ½ each
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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