Keto Moroccan Mushroom Rice
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min
153
Calories
3.8g
Net Carbs
2.3g
Protein
14.3g
Fat
⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min
How to Make It
Step 1
Crush the garlic and thinly slice the mushrooms. Heat a tablespoon of olive oil in a skillet over a medium heat and add the onion, sweating gently until tender. Add the garlic, mushrooms, ras el hanout, coriander, cumin and cinnamon. Stir well to combine. Cook gently for 4-5 minutes until the mushrooms are browned all over.
Step 2
Add the cauliflower rice and stock to the pan and stir well. Bring to a simmer for 5 minutes until all the liquid has evaporated.
Step 3
Garnish with fresh cilantro to serve.
Ingredients
- Mushrooms, Raw – 2 medium
- Olive Oil – 2 tablespoon
- Ras El Hanout – 1 teaspoon
- Ground Coriander – 1 teaspoon
- Cumin, Ground – 1 teaspoon
- Garlic – 1 clove
- Red Onion – 1 tablespoon
- Cauliflower Rice – 1 cup
- Cilantro – 1 teaspoon, chopped
- Cinnamon, Ground – ½ teaspoon
- Vegetable Broth, Bouillon Or Consomme – ½ cup