Keto Sweet and Smoky Brussels Sprouts - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoQuick & EasySidesVeganVegetarianKeto Sweet and Smoky Brussels Sprouts

Keto Sweet and Smoky Brussels Sprouts

Prep: 5 min🍳 Cook: 6 minReady: 11 min
123
Calories
5.4g
Net Carbs
1.7g
Protein
6.9g
Fat
Prep: 5 min🔥 Cook: 6 minReady: 11 min

How to Make It

Step 1

Thinly slice the sprouts discarding the tough bases and any wilted outer leaves. Thinly slice the onions. Heat the oil in a skillet over a medium heat and add the sprouts, onion, syrup, garlic powder, paprika, salt and pepper.

Step 2

Pan fry for 4-5 minutes until the vegetables are tender and golden.

Ingredients

  • Brussels Sprouts, Raw – 2 cup
  • Gourmet Collection Smoked Paprika by Mccormick – 2 tsp
  • Olive Oil – 2 tablespoon
  • Maple Flavored Syrup by Lakanto – 1 tablespoon
  • Red Onion – ½ medium – 2 1/2″ diameter
  • Garlic Powder – ½ teaspoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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