Keto 90-Second Bread with Almond Flour - Keto Recipe - ketodieting.co.uk

Quick & EasySidesSnacksVegetarianKeto 90-Second Bread with Almond Flour

Keto 90-Second Bread with Almond Flour

Prep: 5 min🔥 Cook: 5 minReady: 10 min
356Calories
5.3gNet Carbs
14.6gProtein
25.1gFat

How to Make It

Step 1

First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can combine all the ingredients directly into a tall coffee cup (about 12 oz).

Step 2

Combine boiling water and apple cider vinegar. Add this to the mixture as well. Mix extremely well to incorporate any dry pieces.

Step 3

Add in the egg. Mix very well. The mixture will be very thick at this point. If using a bowl to mix, transfer the ingredients to a tall coffee mug (about 12 oz).

Step 4

Cook for 90 seconds in the microwave. Add an extra 30 seconds if necessary. Carefully remove the mug bread from the coffee cup onto a cutting board. Allow to cool thoroughly. Then cut the mug bread into 3-4 slices and enjoy immediately.

Ingredients

  • Almond flour – 0.33 cup
  • Chia seeds – 1 tsp, whole pieces
  • Psyllium Husk Powder – 1 tbsp
  • Salt, sea salt – 0.13 tsp
  • Baking powder – 1 tsp
  • Apple cider vinegar – 1 tsp
  • Warm Water – 0.33 cup
  • Raw egg – 1 large



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