Keto Christmas Salmon and Avocado Breakfast Boats - Keto Recipe - ketodieting.co.uk

BreakfastQuick & EasyKeto Christmas Salmon and Avocado Breakfast Boats

Keto Christmas Salmon and Avocado Breakfast Boats

Prep: 7 min🍳 Cook: 5 minReady: 12 min
263
Calories
2g
Net Carbs
11.5g
Protein
22g
Fat
Prep: 7 min🔥 Cook: 5 minReady: 12 min

How to Make It

Step 1

Crack the eggs into a mixing bowl. Finely chop the chives and add to the bowl along with a pinch of salt and pepper, the lemon juice and zest. Beat well to combine.

Step 2

Melt the butter in a skillet over a medium heat. Add the beaten egg mixture. Let the egg settle for a moment and start cooking, then scramble with a wooden spoon. Cook through to your preference. Remove the skillet from the heat.

Step 3

Roughly chop the smoked salmon. Add the salmon to the skillet and stir through the cooked eggs. Mix well to ensure the salmon is distributed evenly throughout.

Step 4

Slice the avocado in half. Remove the stone from the center. Divide the smoked salmon and scrambled egg mixture evenly between the two avocado halves, filling the centers and covering the tops of the avocados. Serve immediately.

Ingredients

  • Raw Egg – 2 medium
  • Salmon, Smoked – 1-¾ ounce
  • Chives, Raw – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Unsalted Butter – 1 tablespoon
  • Avocado – 1 each
  • Lemon Peel Or Zest Raw – ½ tsp
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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