Keto Cheesy Spinach and Broccoli Casserole
⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min
250
Calories
5.4g
Net Carbs
8.9g
Protein
21.2g
Fat
⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min
How to Make It
Step 1
Preheat your oven to 350F/180C. Thoroughly wash the spinach and broccoli. Cut the broccoli into small florets, roughly chop the spinach, and mince the garlic. Add butter to a skillet over medium heat.
Step 2
Add the broccoli and spinach and cook for 3 minutes. Add the garlic and sauté for one minute until fragrant. Season with salt and pepper to taste. Add the mayonnaise and cream cheese and mix.
Step 3
Transfer the mixture to a casserole dish and spread it evenly. Top with shredded mozzarella cheese. Transfer to the oven.
Step 4
Bake for 25-30 minutes or until the cheese is bubbly and golden. Let the casserole rest for 10 minutes. Divide into four portions and serve.
Ingredients
- Broccoli, raw – 300 g
- Spinach, raw – 5 cup
- Garlic – 2 clove
- Butter – 1 tbsp
- Mayonnaise – 3 tbsp
- Cream cheese – 0.25 cup
- Mozzarella cheese, whole milk – 0.75 cup, shredded
- Salt and Black Pepper (To Taste) – 1 tsp