Keto Coconut Ginger Gummies - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasySnacksKeto Coconut Ginger Gummies

Keto Coconut Ginger Gummies

Prep: 1h 5min🍳 Cook: 5 minReady: 1h 10min
103
Calories
1.9g
Net Carbs
3g
Protein
9.6g
Fat
Prep: undefined min🔥 Cook: 5 minReady: undefined min

How to Make It

Step

Recipe Steps steps 5 1 h 10 min

Step 1

Stir the coconut milk together to blend the fat and liquid. Add half of the coconut milk to a small saucepan with the xylitol, vanilla and ginger.

Step 2

Bring to a gentle simmer, whisking to combine. Leave to simmer for 3-4 minutes until hot but not boiling.

Step 3

While the milk is heating, add the remaining coconut milk to a mixing bowl and sprinkle the gelatin powder over the top to bloom.

Step 4

Once the coconut milk in the pan is hot, pour over the cold milk and whisk well to combine so that the gelatin is fully dissolved and the mixture is smooth.

Step 5

Pour the mixture into individual molds and transfer to the fridge for an hour to set.

Ingredients

  • Xylitol Sweetener – 2 tablespoon
  • Spices Ginger Ground – 1 tbsp
  • Coconut Milk – 1 cup
  • Pure Vanilla Extract Gluten Free by Mccormick – 2 tsp
  • Pure Protein Gelatin Collagen Hydrolysate by Great Lakes – 2 tbsp



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