Keto Blueberry Clafoutis - Keto Recipe - ketodieting.co.uk

Keto Blueberry Clafoutis

Prep: 10 min🍳 Cook: 35 minReady: 45 min
179
Calories
4.7g
Net Carbs
6.1g
Protein
14.4g
Fat
Prep: 10 min🔥 Cook: 35 minReady: 45 min

This makes for a wonderful make ahead

How to Make It

Step 1

Preheat an oven to 350 F. In a large blender, combine all the ingredients except the blueberries. Blend until smooth.

Step 2

Prepare a shallow 3 quart baking dish with nonstick cooking spray. Pour batter into prepared pan into a ¼” thick layer.

Step 3

Bake for 30-35 minutes until browned and cooked through. Serve warm with sugar-free maple syrup.

Ingredients

  • Water – 1-¾ cup
  • Coconut Cream (liquid From Grated Meat) – ½ cup
  • Monkfruit Sweetener by Lakanto – 5 tsp
  • Raw Egg – 3 large
  • Vanilla Extract – 1 tablespoon
  • Coarse Kosher Salt by Morton – ⅛ tsp
  • Almond Flour – 1 cup
  • Coconut Flour – 1 tablespoon
  • Blueberries – ½ pint



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