Low Carb Puff Cereal - Keto Recipe - ketodieting.co.uk

Low Carb Puff Cereal

Prep: 25 min🍳 Cook: 20 minReady: 45 min
307
Calories
6.4g
Net Carbs
11.1g
Protein
22.3g
Fat
⏱ Prep: 25 minπŸ”₯ Cook: 20 min⏰ Ready: 45 min

When the cold cereal craving strikes this is the recipe to remedy it! Full of good-for-you ingredients, the cereal is great with cold milk over it or as part of a

How to Make It

Step 1

Preheat an oven to 275 F. Combine the flours, sweetener, baking powder and salt. Mix to combine.

Step 2

Add in the eggs, vinegar, vanilla, milk and melted coconut oil and mix until the mixture comes together.

Step 3

Add into a piping bag fitted with a β…œβ€ round tip and pipe balls into ⅓”-½” pieces trying to keep the balls as round as possible. I had to use my hand to break the dough from the piping bag as they came out.

Step 4

Using a wet finger, press the tops of the balls down to round them out and ensure there are no rough edges. Alternatively, you can roll them into a better ball with your hands.

Step 5

Bake for 10 minutes then using a spatula move puffs around and bake for another 15 minutes. Allow puffs to cool on the baking sheet completely before adding milk!

Ingredients

  • Almond Flour – 1 cup
  • Coconut Flour – Β½ cup
  • The Ultimate Icing Sugar Replacement by Swerve – 3 tablespoon
  • Baking Powder – 1 teaspoon
  • Apple Cider Vinegar – 1 tablespoon
  • Raw Egg – 2 large
  • Vanilla Extract – 1 tablespoon
  • Almond Milk, Vanilla Or Other Flavors, Unsweetened – 2 tablespoon
  • Coarse Kosher Salt by Morton – ΒΌ tsp
  • Coconut Oil – 1 tablespoon
  • Almond Milk, Vanilla Or Other Flavors, Unsweetened – 2 tablespoon



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