Keto Baked Prosciutto Cups - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchPaleoQuick & EasyKeto Baked Prosciutto Cups

Keto Baked Prosciutto Cups

Prep: 7 min🍳 Cook: 20 minReady: 27 min
56
Calories
0.3g
Net Carbs
4.8g
Protein
3.8g
Fat
Prep: 7 min🔥 Cook: 20 minReady: 27 min

This delicious

How to Make It

Step 1

Preheat an oven to 350 degrees. Spray a 6ct. muffin tray with pan spray and form a cup with a single piece of prosciutto inside each tin. Make sure the bottom of the muffin tins are covered and no space is left open.

Step 2

Slice 6, ¼-inch thick slices from a roma tomato. Choose a tomato whose width is smaller than the muffin tins. Lay a slice at the base of each prosciutto cup. Slice 6, ½-oz slices of goat cheese from a log and layer these on top of the tomato slices. Sprinkle Italian seasoning over all the goat cheese.

Step 3

Bake the tray for 18-20 minutes. The prosciutto will turn crispy and naturally close around the tomato slice, and the goat cheese will become warm and soft throughout.

Ingredients

  • Prosciutto – 6 slice
  • Roma Tomato – 2-½ ounce
  • Goat Cheese, Soft – 3 ounce
  • Italian Seasoning – ¼ teaspoon



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