Keto 3-ingredient Chocolate Coconut Bark - Keto Recipe - ketodieting.co.uk

DessertsGluten FreeLunchPaleoQuick & EasyVegetarianKeto 3-ingredient Chocolate Coconut Bark

Keto 3-ingredient Chocolate Coconut Bark

Prep: 4 min🍳 Cook: 10 minReady: 14 min
157
Calories
2g
Net Carbs
2.4g
Protein
13.3g
Fat
Prep: 4 min🔥 Cook: 10 minReady: 14 min

I love this coconut chocolate bark! It is made with sliced almonds and unsweetened coconut that is toasted to perfection and then stirred into melted dark sugar free chocolate. I love the crunch that the nuts gives the bark. I like to store my bark in the freezer so the bark stays extra crunchy.

How to Make It

Step 1

In a small saute pan, all the almonds and cook over medium heat for 30 seconds. Then add the coconut flakes and cook for another minute or so until the mixture is nice and toasted.

Step 2

In a double boiler, add the chocolate and melt until smooth. If you don’t have a double boiler, you can make one using a small saucepan filled with simmering water with a heatproof bowl on top of it.

Step 3

Once chocolate is melted, add the toasted almonds and coconut flakes and mix well.

Step 4

Pour until a parchment lined quarter baking sheet (9” x 13”) and spread into a thin layer with an offset spatula.

Step 5

Place in the fridge until chocolate is firm enough to break into pieces. Break into pieces! Keep stored in the fridge or freezer.

Ingredients

  • Coconut, Dried, Shredded Or Flaked, Unsweetened – ½ cup, shredded
  • Almonds – 0.75 cup, sliced
  • Dark Chocolate Bar, Sugar Free – 12 ounce



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