Low Carb Vegan Cinnamon Crunch Cereal - Keto Recipe - ketodieting.co.uk

Low Carb Vegan Cinnamon Crunch Cereal

Prep: 10 min🍳 Cook: 35 minReady: 45 min
746
Calories
7.4g
Net Carbs
19.6g
Protein
67.8g
Fat
Prep: 10 min🔥 Cook: 35 minReady: 45 min

How to Make It

Step 1

Preheat the oven to 300 F. Combine all the ingredients in a bowl. Mix well using a spatula, especially to break up the almond butter and spread it around the nuts and seeds.

Step 2

Place the mixture onto a parchment-lined baking sheet and spread it out. Spread the mixture out but make sure it stays into a single mass. Bake for 15 minutes and then stir the mixture gently while still keeping it in a single mass.

Step 3

Bake the mixture for another 10-12 minutes. The cereal is ready once it is nicely browned/toasted. Then allow it to cool completely before attempting to break the cereal into pieces.

Step 4

Once the mixture is cooled, it will be very crispy, crunchy, and easy to break into larger pieces. Store in an airtight container for up to 3-5 days. Serve with your milk of choice.

Ingredients

  • Organic Pumpkin Seeds / Pepitas – 0.5 cup
  • Blanched Almond Slices / Flaked Almonds – 0.5 cup
  • Pecans – 1 cup, halves
  • Desiccated / Shredded Coconut (Unsweetened) – 1 cup
  • Almond butter, unsalted – 0.67 cup
  • Cinnamon – 1 tsp
  • Erythritol Granulated – 0.5 cup



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