Low Carb Almond Butter Chicken Curry - Keto Recipe - ketodieting.co.uk

DessertsMain DishesQuick & EasyLow Carb Almond Butter Chicken Curry

Low Carb Almond Butter Chicken Curry

Prep: 10 min🔥 Cook: 35 minReady: 45 min
531Calories
10.6gNet Carbs
61.6gProtein
27gFat

This recipe takes inspiration from Mughlai chicken, a traditional curry dish that uses a paste of ground almonds to create a rich base for the sauce.This keto friendly curry uses almond butter and a variety of fragrant herbs and spices to create this earthy and creamy curry.Perfect served over cauliflower rice.Tip – ensure you are using an oily, runny almond butter – not a firm dry butter.

How to Make It

Step 1

Grate the ginger and mince the garlic. Add to a food processor with the almond butter, 1 tablespoon of chopped cilantro, cumin, cinnamon, coriander, turmeric and pepper.

Step 2

Blend on a low speed to form a thick chunky paste. Scrape down the sides of the blender and add 1 tablespoon of water. Blend again to form a smooth paste. Adding a little more water if necessary.

Step 3

Heat the olive oil in a large casserole dish over a medium/high heat and add the chicken pieces. Cook the chicken pieces until golden brown and set to one side.

Step 4

Finely chop the onions and add to the pan, fry gently until soft.

Step 5

Add the almond butter paste to the onion mixture and stir to combine.

Step 6

Pour the yoghurt into the pan and stir into the paste.

Step 7

Add the cream, remaining water and stock to the pan and stir well to form the sauce. Bring to a simmer.

Step 8

Add the chicken pieces to the sauce, season with a little salt and continue to cook gently for a further 20 minutes until the sauce has thickened and the chicken is completely cooked through.

Step 9

To serve, scatter with flaked almonds and the remaining cilantro.

Ingredients

  • Diced Chicken Breast Fillet by Tesco – 1 pound
  • Ginger – 4 tsp
  • Cilantro – 2 tablespoon
  • Garlic – 1 clove
  • Onions – 1 tablespoon
  • Sliced Almonds – 1 tablespoon
  • Almond Butter – 1 tablespoon
  • Water – 1 tablespoon
  • Olive Oil – 1 tablespoon
  • Spices Cumin Ground by Schwartz – ⅛ ounce
  • Spices Cinnamon Ground – ½ tsp
  • Chicken Stock Pot by Knorr – ½ cup
  • Plain Yoghurt by Vital Green Farms – ½ cup
  • Single Cream by Elmlea – 0.5 cup
  • Coriander by Gourmet Garden – ½ tsp
  • Turmeric – ¼ tsp
  • Spices Cloves Ground – ⅛ tsp
  • Salt – ⅛ teaspoon
  • Black Pepper – ⅛ tsp
  • Water – 1 tablespoon



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