Keto Pastrami Plate - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchQuick & EasyKeto Pastrami Plate

Keto Pastrami Plate

Prep: 10 min🍳 Cook: 5 minReady: 15 min
284
Calories
2.2g
Net Carbs
22.6g
Protein
20.1g
Fat
Prep: 10 min🔥 Cook: 5 minReady: 15 min

Here is another simple keto plate that would work well for a quick

How to Make It

Step 1

Place pastrami on a plate, along with 2 mini pickles and the spinach. Top the spinach with olive oil and a sprinkle of salt to taste. You could even add a few drops of vinegar to season it.

Step 2

In the meantime, preheat a small nonstick until very hot over medium-high heat. Add the avocado oil and crack an egg into the pan. Let the egg cook for 2 minutes, sprinkling it with salt and pepper. Place a lid on the pan and turn the heat to low. Cook for another minute or until the yolk is done how you like it. I cook it for a minute because I prefer a runny yolk.

Step 3

Add the egg to the plate along with the parm crisps.

Ingredients

  • Pastrami – 2 ounce
  • Snack’mms Kosher Dill Pickles by Vlasic – 2 pickles
  • Spinach – 1 cup, cut pieces
  • Extra Virgin Olive Oil – 1 teaspoon
  • Raw Egg – 1 large
  • Avocado Oil – 1 teaspoon
  • Parmesan Cheese Crisps by Whisps – 5 crisps



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