Keto Mustard and Dill Butter Salmon with Green Beans - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasyKeto Mustard and Dill Butter Salmon with Green Beans

Keto Mustard and Dill Butter Salmon with Green Beans

Prep: 10 min🍳 Cook: 18 minReady: 28 min
283
Calories
3.1g
Net Carbs
26.5g
Protein
17.1g
Fat
Prep: 10 min🔥 Cook: 18 minReady: 28 min

This simple yet tasty baked salmon is rich with butter, tangy mustard and aromatic dill.The salmon is oven baked together with the green beans in a foil parcel, allowing the fish and vegetables to steam in the seasonings and butter.A quick and easy mid-week meal, this salmon dish is perfect served alongside a simple green

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit and cover a shallow oven tray in a sheet of foil.

Step 2

Melt the butter in a microwave or over the stove, then add to a small mixing bowl. Whisk in the mustard and dill to combine.

Step 3

Arrange the green beans on the foil lined tray and nestle the salmon fillets in between. Season with the salt and pepper.

Step 4

Drizzle the melted butter mixture over the fish and vegetables.

Step 5

Lay another sheet of foil on top of the salmon and beans and fold the edges over, creating a loose parcel.

Step 6

Transfer to the oven to bake for 15-18 minutes until the vegetables are tender and the salmon is cooked through and flakes easily with a fork.

Ingredients

  • Green Beans (string Beans), Raw – 10.5 ounce
  • Unsalted Butter – 1 tablespoon
  • Dill Weed, Fresh – 1 tablespoon
  • Mustard – ½ teaspoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Salmon – 16 ounce



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