Low Carb Shrimp and Grits - Keto Recipe - ketodieting.co.uk

BreakfastLunchQuick & EasyLow Carb Shrimp and Grits

Low Carb Shrimp and Grits

Prep: 10 min🍳 Cook: 16 minReady: 26 min
241
Calories
7.4g
Net Carbs
14.7g
Protein
16.2g
Fat
Prep: 10 min🔥 Cook: 16 minReady: 26 min

Yum, shrimp and grits are a classic cajun dish! You can enjoy this recipe for a savory

How to Make It

Step 1

Chop and boil the cauliflower in a large pot of water until it is al dente. This can take up to 10 minutes.

Step 2

Transfer the hot cauliflower to a food processor and discard the water. Blend the cauliflower with the first amount of salt and pepper, first amount of butter, onion powder, and parmesan cheese. Use the pulse button to avoid over blending the cauliflower into mush.

Step 3

Transfer the blended “grits” to your serving dish. Set it aside momentarily. Next, de-vein and remove the tails of your shrimp. Then, combine the shrimp with all the remaining seasonings except the parsley in a bowl.

Step 4

Heat a small skillet on medium-high heat and melt the final amount of butter. Then, toss in the shrimp with any spices leftover in the bowl.

Step 5

Cook the shrimp for 2-3 minutes per side, or until the shrimp are done to your liking.

Step 6

Serving the shrimp over the grits. Garnish with chopped parsley, and enjoy!

Ingredients

  • Cauliflower, Raw – 6 ounce
  • Butter, Salted – ½ tablespoon
  • Salt – 0.12 teaspoon
  • Black Pepper, Ground – 0.25 teaspoon
  • Onion Powder – 0.25 teaspoon
  • Parmesan Cheese – ⅛ cup, shredded
  • Raw Shrimp – 6 large
  • Salt – 0.12 teaspoon
  • Black Pepper, Ground – 0.25 teaspoon
  • Paprika – 0.5 teaspoon
  • Cayenne – 0.12 teaspoon
  • Garlic Powder – 0.25 teaspoon
  • Butter, Salted – ½ tablespoon
  • Parsley – 1 teaspoon, chopped



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