Keto 3-Ingredient Coconut Macaroons - Keto Recipe - ketodieting.co.uk

DessertsGluten FreePaleoQuick & EasySnacksKeto 3-Ingredient Coconut Macaroons

Keto 3-Ingredient Coconut Macaroons

Prep: 10 min🍳 Cook: 20 minReady: 30 min
111
Calories
0.9g
Net Carbs
1.9g
Protein
9.2g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

These coconut macaroons are one of the easiest 3-ingredient Keto

How to Make It

Step 1

Preheat your oven to 160C/320 F and line a baking sheet with parchment paper. Separate the egg whites from the yolks, and transfer the whites to a large bowl. Store the yolks in the fridge for another recipe.

Step 2

Start whipping the egg whites on medium speed for 2 minutes. Gradually add the sweetener while beating. Increase the speed to high and whip until you get stiff peaks.

Step 3

Fold in the shredded coconut, careful not to knock out too much air. Take a one-tablespoon measuring spoon and scoop out small portions of the cookies, shaping them into balls as you go. Place them on your baking tray about 1/2 inch (1 cm) apart.

Step 4

Bake for 15-18 minutes. The bottoms and edges should be golden brown, while the centers should be chewy. Allow the macaroons to cool fully before serving.

Ingredients

  • Raw egg, white – 3 medium
  • Desiccated / Shredded Coconut (Unsweetened) – 2 cup
  • Powdered Erythritol (Icing Sugar) – 0.5 cup



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