Keto Chicken and Mozzarella Omelette Roll Ups - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasySnacksKeto Chicken and Mozzarella Omelette Roll Ups

Keto Chicken and Mozzarella Omelette Roll Ups

Prep: 12 min🔥 Cook: 5 minReady: 17 min
268Calories
2.3gNet Carbs
18.7gProtein
20.2gFat

These simple omelette rolls ups are seasoned with dried oregano and filled with oozy mozzarella cheese and tender deli chicken slices.These make a great

How to Make It

Step 1

Crack the eggs into a mixing bowl and add the oregano, salt and pepper, beat together well to combine.

Step 2

Heat the butter in the skillet over a medium heat and add the beaten egg. Leave to settle and cook through.

Step 3

Scatter the grated cheese over the cooked omelette and allow to melt.

Step 4

Carefully remove the omelette from the skillet, place on a clean worktop and leave to cool. Arrange the chicken slices over the cooled omelette.

Step 5

Carefully roll the omelette up into a log shape.

Step 6

Using a sharp knife, carefully slice the omelette into 8 even segments.

Ingredients

  • Chicken Breast Deli Rotisserie Seasoned Sliced Prepackaged – 4 slice
  • Raw Egg – 3 medium
  • Oregano, Dried – 1 teaspoon
  • Butter, Unsalted – 1 tablespoon
  • Mozzarella Cheese – ½ cup, grated
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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