Keto Ham and Fluffy Egg Scramble - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoQuick & EasyKeto Ham and Fluffy Egg Scramble

Keto Ham and Fluffy Egg Scramble

Prep: 5 min🔥 Cook: 5 minReady: 10 min
335Calories
1.8gNet Carbs
32.2gProtein
21gFat

How to Make It

Step 1

Spray a skillet with pan spray and heat it to medium-high heat. Place in your slice of thick ham, and cook it for about 2 minutes per side or until the ham is golden brown and lightly fried on each side. Transfer this to a serving plate.

Step 2

Wipe the same skillet clean and return it to the stove for a second use. Whisk together the remaining ingredients in a bowl.

Step 3

Heat the skillet to a low heat and pour in the egg mixture. Use a spatula to continually stir the eggs until the are scrambled to your liking. This shouldn’t take more than 60 seconds.

Step 4

Transfer the scrambled eggs to your serving plate. At your discretion, you can garnish your eggs with fresh parsley. Enjoy!

Ingredients

  • Cured Ham – 3 ounce
  • Raw Egg – 2 large
  • Heavy Cream – ½ tablespoon
  • Salt – 0.12 teaspoon
  • Black Pepper – 0.12 teaspoon
  • Garlic, Powder – 0.12 teaspoon
  • Paprika – 0.25 teaspoon



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