Easy Keto Microwave Overnight ‘Oatmeal’/ Noatmeal
This Keto microwave oatmeal is Goldilocks approved! If you’re missing oatmeal for
How to Make It
Step
Recipe Steps steps 3 8 h 5 min
Step 1
Add the ground flaxseed, hemp hearts, chia seeds, cinnamon, and a pinch of sea salt into a jar or air-tight container. The cinnamon is optional but recommended.
Step 2
Add ½ cup almond milk to the mixture. Thoroughly stir to combine, ensuring no seeds are stuck to the bottom. If you are using any sweeteners or syrups, add them in now and stir thoroughly. Place in the fridge overnight to soak.
Step 3
After soaking, the mixture will be thick and creamy. Transfer to a microwave-safe bowl. Add the remaining 1/4 cup unsweetened almond milk and stir through to loosen the mixture. Microwave for 30-40 seconds, or until hot. Sprinkle with more cinnamon or toppings of choice.
Ingredients
- Flaxseed / Linseed (Powder / Ground / Milled) – 2 tbsp
- Almond flour – 2 tbsp
- Hemp Hearts Raw Shelled Hemp Seeds – 2 tbsp
- Chia seeds – 1 tbsp
- Almond milk, plain or original, unsweetened – 0.75 cup
- Cinnamon, ground – 1 tsp
- Salt, sea salt – 0.13 tsp