Keto Reuben Roll Ups - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasyKeto Reuben Roll Ups

Keto Reuben Roll Ups

Prep: 7 min🔥 Cook: 0 minReady: 7 min
200Calories
1.3gNet Carbs
8.9gProtein
16.6gFat

These keto roll ups are based on a classic reuben sandwich – all the fats but without the carbs!Simple to throw together they are loaded with flavor and a great way to switch up the everyday

How to Make It

Step 1

Arrange the emmental slices and layer with a piece of corned beef.

Step 2

Stir together the mustard, mayonnaise and garlic powder. Spread half over each piece of sliced beef.

Step 3

Spread one tablespoon of sauerkraut along the center of each beef slice and top each with a dill pickle.

Step 4

Roll the cheese slice tightly around the fillings, pin with a toothpick to hold if needed.

Ingredients

  • Natural Emmentaler Swiss Cheese By Applegate Farms – 2 slice
  • Corned Beef – 2 medium slice – each 0.75 ounce
  • Sauerkraut – 2 tablespoon
  • Dill Pickles – 2 small – approx 2″ long
  • Mayonnaise – 1-½ tablespoon
  • Dijon Mustard – 1 teaspoon
  • Garlic Powder – ¼ teaspoon



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