Keto Cucumber Chicken Caesar Salad
⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min
488
Calories
4.5g
Net Carbs
35.8g
Protein
34.9g
Fat
⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min
Simple caesar
How to Make It
Step 1
Season one side of a small chicken thigh with salt, pepper, and italian seasoning. Cook the chicken in olive oil in a small pan over medium high heat. Cook the chicken for 4-5 minutes per side, until golden brown. Set the chicken aside to cool when done.
Step 2
In a small mixing bowl, combine diced cucumber, diced red onion, and caesar dressing.
Step 3
To arrange your salad, rip or cut up the romaine lettuce. Top the lettuce with the cucumber dressing mix. Then, slice and arrange the chicken on top. Follow this with shaved or shredded parmesan cheese. Enjoy warm or cold!
Ingredients
- Chicken Thigh – 4 ounce
- Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon
- Italian Seasoning – ¼ teaspoon
- Olive Oil – 2 teaspoon
- Cucumber – 2-½ ounce
- Red Onion – ½ ounce
- Caesar Dressing – 2 tablespoon
- Romaine Lettuce – 1-½ ounce
- Parmesan Cheese – ¼ ounce