Keto Fruity Breakfast Omelette
⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min
257
Calories
5.5g
Net Carbs
9.1g
Protein
15g
Fat
⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min
This sweet
How to Make It
Step 1
Crack the eggs into a bowl and add the syrup, milk, cinnamon and salt. Beat together to combine.
Step 2
Melt the butter in a skillet over a medium heat. Pour in the egg and leave to settle and start cooking. Use a spatula to gently ease the cooked egg away from the sides of the pan, allowing any uncooked egg to flow underneath.
Step 3
Once the omelette is cooked through, carefully transfer to a plate. Dot the cream cheese over half of the omelette and scatter over the berries. Fold in half to serve.
Ingredients
- Raw Egg – 3 medium
- Maple Flavored Syrup by Lakanto – 1 tablespoon
- Blackberries – 1 tablespoon, whole pieces
- Raspberries – 1 tablespoon, whole pieces
- Almond Milk – 1 tablespoon
- Cinnamon – 1 teaspoon
- Unsalted Butter – 1 tablespoon
- Cream Cheese Spread – 1 tablespoon
- Salt, Sea Salt – ⅛ teaspoon