Keto Chicken Fajita Soup - ketodieting.co.uk

Keto Chicken Fajita Soup

Prep: 10 min🍳 Cook: 30 minReady: 40 min
248
Calories
3.5g
Net Carbs
19.5g
Protein
17g
Fat
Prep: 10 min🔥 Cook: 30 minReady: 40 min

This low-carb chicken fajita recipe has all the rich and roasted flavors of your favorite Keto fajitas in one warm and comforting soup. This meal is a great

How to Make It

Step 1

Place a medium pot over medium heat and drizzle the olive oil. Add the onion and crushed garlic and cook for 1 minute until fragrant. Then, add the red and green bell peppers, paprika, cumin, oregano, and chili powder. Cook for an additional 2 minutes while regularly stirring.

Step 2

Pour the chicken stock, water, lemon juice, and roasted tomatoes into the pot. Give it a good mix and bring it to a boil. Turn the heat down to low, and let the soup simmer for 10 minutes to develop flavor. Taste and adjust seasoning.

Step 3

To poach the chicken, submerge it into the soup and cover the pot. Let it simmer on the lowest heat for 8 minutes, then turn off the heat and let it sit for an additional 10-12 minutes. This method ensures a perfectly cooked and juicy chicken breast.

Step 4

Take the chicken out of the pot and place it onto a cutting board. Using 2 forks, finely shred the chicken. Return the pulled chicken to the soup and stir it in.

Step 5

To serve, divide the soup into 4 bowls. Garnish with diced avocado, fresh cilantro leaves, and sliced jalapeno peppers. Serve immediately.

Ingredients

  • Extra virgin olive oil – 3 tbsp
  • Onion – 0.25 cup, chopped
  • green pepper – 0.25 cup, chopped
  • Red pepper – 0.25 cup
  • Garlic – 1 clove
  • Paprika – 1 tsp
  • Cumin, ground – 0.5 tsp
  • Oregano, dried – 0.5 tsp
  • Chili powder – 0.25 tsp
  • Chicken broth – 2.5 cup
  • Tap water – 1 cup
  • Lemon juice – 1 tbsp
  • Diced Tomatoes, Fire Roasted – 0.25 cup
  • Chicken Breast Boneless Skinless Raw – 300 g
  • Avocado – 0.5 each
  • Cilantro – 2 tbsp



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