Keto Polish Sausage and Veggie Skillet - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasySidesKeto Polish Sausage and Veggie Skillet

Keto Polish Sausage and Veggie Skillet

Prep: 3 min🍳 Cook: 10 minReady: 13 min
378
Calories
5.3g
Net Carbs
13.6g
Protein
31.4g
Fat
Prep: 3 min🔥 Cook: 10 minReady: 13 min

This simple skillet is great for meal prepping, an easy

How to Make It

Step 1

Slice your kielbasa into thin circle slices. Arrange them in a pan over high heat. Cook both sides of the sausage until it is browned with crispy edges.

Step 2

Transfer the cooked sausage to a clean surface for later. Return the pan to a medium heat and toss in THAWED veggies with all remaining ingredients except for butter. Cook and stir until the veggies start to char.

Step 3

Turn the heat down to low and melt in the butter. Stir until all veggies are covered in the butter.

Step 4

Return the sausage to the skillet and stir all ingredients together before serving.

Ingredients

  • Kielbasa – 6 ounce
  • Produce California Style Mixed Vegetables by Compliments – 8 ounce
  • Olive Oil – 2 teaspoon
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Garlic, Powder – ½ teaspoon
  • Paprika – ¼ teaspoon
  • Butter – ½ tablespoon



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