Keto Spinach and Ricotta Pockets - ketodieting.co.uk

Keto Spinach and Ricotta Pockets

Prep: 5 min🍳 Cook: 19 minReady: 24 min
170
Calories
2.9g
Net Carbs
11g
Protein
12.7g
Fat
Prep: 5 min🔥 Cook: 19 minReady: 24 min

For a fun

How to Make It

Step 1

Preheat an oven to 325 degrees and line a sheet tray with parchment paper. In a bowl, combine diced spinach, ricotta cheese, salt, pepper, and basil. Set this aside.

Step 2

Lay 4 slices of mozzarella cheese on your sheet tray. Set the tray in the oven and let the cheese melt for about 4 minutes. This is just long enough for the cheese to become pliable without turning into a mess.

Step 3

Divide your mixture evenly on the 4 mozzarella squares, making each portion slightly off-center near a corner. Use a spatula to help you pick up the cheese corner farthest from the filling and fold it over to create a triangle-shaped pocket. Fold the wide corners of the triangle in the help seal the pockets. If the cheese is too gooey to handle, let it sit for 30 seconds at a time before trying to lift it up again.

Step 4

Return the tray to the oven for 10-15 minutes, checking frequently. Bake until the edges and tops of the pockets turn golden brown and crisp. You may cook longer for a completely crispy pocket, but make sure your ricotta filling doesn’t ooze out.

Step 5

Let the pockets cool for about 5 minutes and enjoy!

Ingredients

  • Spinach – ½ ounce
  • Ricotta Cheese – 3 tablespoon
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Basil, Dried – ¼ teaspoon
  • Mozzarella Cheese – 4 slice- each 3/4 ounce



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