Keto Avocado Fat Bombs - ketodieting.co.uk

DessertsGluten FreeQuick & EasyKeto Avocado Fat Bombs

Keto Avocado Fat Bombs

Prep: 37 min🍳 Cook: 4 minReady: 41 min
202
Calories
0.8g
Net Carbs
2g
Protein
21.2g
Fat
Prep: 37 min🔥 Cook: 4 minReady: 41 min

These avocado fat bombs are loaded with rich and creamy fats, aromatic chives and topped with crispy bacon sprinkles.These make for a great high fat

How to Make It

Step 1

Peel and pit a ripe avocado. Roughly chop and add to a mixing bowl with the cream cheese, 1/3 cup butter (softened to room temperature), the lemon juice, zest, 1 tablespoon of finely chopped chives, salt and pepper. Mash the mixture together with a fork until well combined and semi smooth. Transfer to a fridge for 30 minutes to firm up.

Step 2

Whilst the mixture is firming, heat the oil in a skillet over a low/medium heat. Add the bacon and cook through until crisp and golden on both sides. Set aside to cool them crumble.

Step 3

Remove the avocado mixture from the fridge and roll into 10 even balls.

Step 4

Sprinkle the crumbled bacon over the top of the fat bombs, pressing into the top ever so slightly to hold. Store in the refrigerator until ready to eat.

Ingredients

  • Bacon – 2 slice – 6″ long
  • Olive Oil – 1 tablespoon
  • Avocado – 1 each
  • Cream Cheese Spread – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Chives, Raw – 1 tablespoon
  • Unsalted Butter – ⅓ cup
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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